The race, in three figures
The race, in words
Trini Gracia Morales finished 127th of 189 women in the Open division at Madrid 2023, in 1:36:12.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 13% on the stations. On the sled pull the field had the edge, by 2:32. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 4:36v median −0:01
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Block 02 9:32Running 2 5:26v median +0:05
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Block 03 14:03Running 3 5:23v median −0:10
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Block 04 12:01Running 4 5:35v median −0:03
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Block 05 12:00Running 5 5:30v median −0:17
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Block 06 8:34Running 6 5:32v median −0:11
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Block 07 11:01Running 7 5:31v median −0:10
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Block 08 11:54Running 8 6:46v median +0:24
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.