The race, in three figures
The race, in words
Rosa Gisbert Caudeli finished 140th of 189 women in the Open division at Madrid 2023, in 1:38:57.
Legs and stations told different stories: 51% of the field beaten on the runs, 17% on the stations. The sandbag lunges cost the most time: 3:47 slower than the median. The race faded late: the second half went 4:48 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 4:47v median +0:10
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Block 02 9:05Running 2 5:14v median −0:07
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Block 03 12:42Running 3 5:20v median −0:13
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Block 04 10:56Running 4 5:18v median −0:20
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Block 05 10:51Running 5 5:25v median −0:22
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Block 06 7:55Running 6 5:41v median −0:02
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Block 07 14:29Running 7 5:49v median +0:08
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Block 08 13:05Running 8 7:18v median +0:56
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.