The race, in three figures
The race, in words
1:40:04 at Madrid 2023 put Ana Isabel Hernández Moreno 145th of 189 women in the Open division.
The stations carried this race: faster than 48% of the field across all eight, against 15% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:31 behind the median. Stronger after halfway: 2:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 4:51v median +0:14
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Block 02 9:24Running 2 6:05v median +0:44
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Block 03 13:06Running 3 6:25v median +0:52
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Block 04 14:07Running 4 7:08v median +1:30
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Block 05 12:42Running 5 7:09v median +1:22
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Block 06 8:55Running 6 6:49v median +1:06
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Block 07 10:57Running 7 6:54v median +1:13
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Block 08 12:00Running 8 7:57v median +1:35
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.