The race, in three figures
The race, in words
1:44:04 at Madrid 2023 put Munia Perez Castañer 154th of 189 women in the Open division.
On the sled pull the field had the edge, by 2:12. Paced to finish: the second half went 3:41 better against the middle of the field than the first.
8:59 slower than at Madrid 2021, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:04Running 1 7:17v median +2:40
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Block 02 8:56Running 2 5:48v median +0:27
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Block 03 14:18Running 3 5:58v median +0:25
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Block 04 12:58Running 4 6:02v median +0:24
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Block 05 12:05Running 5 6:04v median +0:17
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Block 06 9:06Running 6 6:04v median +0:21
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Block 07 12:13Running 7 6:05v median +0:24
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Block 08 12:58Running 8 7:09v median +0:47
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.