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Spain / Madrid 2023 / Individual Open · Women / Season 6 (2023/24)

Sarah Abushaaban

PLE W 25-29 n = 189
Finish · net time
1:47:45
+18:20 v median 1:29:25
Women
163/189
25-29
24/27
Field beaten
14%

The race, in three figures

Field beaten
17%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
99/189
Rank
Biggest loss
50m Sled Pull
+2:47
v median
182/189
Rank

The race, in words

Sarah Abushaaban finished 163rd of 189 women in the Open division at Madrid 2023, in 1:47:45.

If there was time left out there, it was on the sled pull, 2:47 behind the median. Stronger after halfway: 4:16 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 5:28
    v median +0:51
    1000m SkiErg 6:01
    v median +0:39
  2. Block 02 10:09
    Running 2 6:40
    v median +1:19
    50m Sled Push 3:29
    v median +0:29
  3. Block 03 16:19
    Running 3 7:24
    v median +1:51
    50m Sled Pull 8:55
    v median +2:47
  4. Block 04 12:54
    Running 4 6:47
    v median +1:09
    80m Burpee Broad Jump 6:07
    v median +0:39
  5. Block 05 13:04
    Running 5 6:33
    v median +0:46
    1000m Row 6:31
    v median +0:53
  6. Block 06 8:51
    Running 6 6:28
    v median +0:45
    200m Farmers Carry 2:23
    v median +0:01
  7. Block 07 11:51
    Running 7 6:07
    v median +0:26
    100m Sandbag Lunges 5:44
    v median +0:51
  8. Block 08 13:15
    Running 8 7:07
    v median +0:45
    Wall Balls 6:08
    v median +1:54

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
0:18
0:09 0:09
B2 · 50m Sled Push
1:47
0:32 1:15
B3 · 50m Sled Pull
1:27
0:18 1:09
B4 · 80m Burpee Broad Jump
1:37
0:22 1:15
B5 · 1000m Row
1:25
0:09 1:16
B6 · 200m Farmers Carry
1:55
0:20 1:35
B7 · 100m Sandbag Lunges
1:29
0:23 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:20 behind

Elsewhere

The board

Individual Open · Women at Madrid 2023

See this race on page 4
Source Unofficial
Event
Madrid 2023
Division
HYROX
Contest
H_JGDMS4JI565
Measured against
Women · n = 189