The race, in three figures
The race, in words
Ruth Valero Álvarez finished 175th of 189 women in the Open division at Madrid 2023, in 1:52:50.
The runs carried this race: faster than 30% of the field over the eight kilometres, against 3% on the stations. The sled pull cost the most time: 4:18 slower than the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Ruth Valero Álvarez.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:42Running 1 5:29v median +0:52
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Block 02 10:34Running 2 5:54v median +0:33
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Block 03 16:31Running 3 6:05v median +0:32
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Block 04 13:03Running 4 5:56v median +0:18
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Block 05 13:04Running 5 6:07v median +0:20
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Block 06 9:48Running 6 5:46v median +0:03
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Block 07 12:10Running 7 5:37v median −0:04
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Block 08 13:24Running 8 7:30v median +1:08
Roxzone, per block
Approach · Exit 12:39
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.