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Spain / Madrid 2023 / Individual Open · Women / Season 6 (2023/24)

María Cruz Gómez Alcántara

ESP W 40-44 n = 189
Finish · net time
1:57:12
+27:47 v median 1:29:25
Women
178/189
40-44
31/33
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
106/189
Rank
Biggest loss
50m Sled Pull
+3:05
v median
185/189
Rank

The race, in words

María Cruz Gómez Alcántara finished 178th of 189 women in the Open division at Madrid 2023, in 1:57:12.

If there was time left out there, it was on the sled pull, 3:05 behind the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first. The roxzone cost time: 13:05, behind 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 5:43
    v median +1:06
    1000m SkiErg 6:04
    v median +0:42
  2. Block 02 10:16
    Running 2 6:19
    v median +0:58
    50m Sled Push 3:57
    v median +0:57
  3. Block 03 16:25
    Running 3 7:12
    v median +1:39
    50m Sled Pull 9:13
    v median +3:05
  4. Block 04 14:31
    Running 4 7:03
    v median +1:25
    80m Burpee Broad Jump 7:28
    v median +2:00
  5. Block 05 13:30
    Running 5 7:37
    v median +1:50
    1000m Row 5:53
    v median +0:15
  6. Block 06 9:43
    Running 6 7:17
    v median +1:34
    200m Farmers Carry 2:26
    v median +0:04
  7. Block 07 13:35
    Running 7 6:50
    v median +1:09
    100m Sandbag Lunges 6:45
    v median +1:52
  8. Block 08 14:29
    Running 8 8:37
    v median +2:15
    Wall Balls 5:52
    v median +1:38

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg
0:25
0:10 0:15
B2 · 50m Sled Push
2:11
0:54 1:17
B3 · 50m Sled Pull
1:48
0:26 1:22
B4 · 80m Burpee Broad Jump
2:25
0:28 1:57
B5 · 1000m Row
1:56
0:11 1:45
B6 · 200m Farmers Carry
2:03
0:21 1:42
B7 · 100m Sandbag Lunges
2:17
0:54 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:47 behind

Elsewhere

The board

Individual Open · Women at Madrid 2023

See this race on page 4
Source Unofficial
Event
Madrid 2023
Division
HYROX
Contest
H_JGDMS4JI565
Measured against
Women · n = 189