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Spain / Madrid 2023 / Individual Open · Women / Season 6 (2023/24)

Alejandra Lara Liebanas

ESP W 25-29 n = 189
Finish · net time
1:57:12
+27:47 v median 1:29:25
Women
179/189
25-29
27/27
Field beaten
5%

The race, in three figures

Field beaten
8%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
105/189
Rank
Biggest loss
50m Sled Pull
+3:03
v median
183/189
Rank

The race, in words

1:57:12 at Madrid 2023 put Alejandra Lara Liebanas 179th of 189 women in the Open division.

On the sled pull the field had the edge, by 3:03. Paced to finish: the second half went 2:19 better against the middle of the field than the first. 14:19 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 5:44
    v median +1:07
    1000m SkiErg 6:05
    v median +0:43
  2. Block 02 10:13
    Running 2 6:18
    v median +0:57
    50m Sled Push 3:55
    v median +0:55
  3. Block 03 16:26
    Running 3 7:15
    v median +1:42
    50m Sled Pull 9:11
    v median +3:03
  4. Block 04 14:03
    Running 4 7:02
    v median +1:24
    80m Burpee Broad Jump 7:01
    v median +1:33
  5. Block 05 13:28
    Running 5 7:38
    v median +1:51
    1000m Row 5:50
    v median +0:12
  6. Block 06 9:36
    Running 6 7:10
    v median +1:27
    200m Farmers Carry 2:26
    v median +0:04
  7. Block 07 12:59
    Running 7 6:53
    v median +1:12
    100m Sandbag Lunges 6:06
    v median +1:13
  8. Block 08 14:27
    Running 8 8:37
    v median +2:15
    Wall Balls 5:50
    v median +1:36

Roxzone, per block

Approach · Exit 14:19

B1 · 1000m SkiErg
0:24
0:09 0:15
B2 · 50m Sled Push
2:13
0:59 1:14
B3 · 50m Sled Pull
1:48
0:25 1:23
B4 · 80m Burpee Broad Jump
2:51
0:30 2:21
B5 · 1000m Row
2:06
0:12 1:54
B6 · 200m Farmers Carry
2:01
0:25 1:36
B7 · 100m Sandbag Lunges
2:55
0:55 2:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:47 behind

Elsewhere

The board

Individual Open · Women at Madrid 2023

See this race on page 4
Source Unofficial
Event
Madrid 2023
Division
HYROX
Contest
H_JGDMS4JI565
Measured against
Women · n = 189