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Spain / Madrid 2023 / HYROX / Season 6 (2023/24)

Sandra Rosado

POR W 45-49 n = 189
Finish · net time
2:03:07
+33:42 v median 1:29:25
Women
182/189
45-49
15/16
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
50m Sled Pull
+0:08
v median
104/189
Rank
Biggest loss
80m Burpee Broad Jump
+7:18
v median
189/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 6:11
    v median +1:34
    1000m SkiErg 5:45
    v median +0:23
  2. Block 02 10:46
    Running 2 6:51
    v median +1:30
    50m Sled Push 3:55
    v median +0:55
  3. Block 03 13:26
    Running 3 7:10
    v median +1:37
    50m Sled Pull 6:16
    v median +0:08
  4. Block 04 20:27
    Running 4 7:41
    v median +2:03
    80m Burpee Broad Jump 12:46
    v median +7:18
  5. Block 05 14:14
    Running 5 7:50
    v median +2:03
    1000m Row 6:24
    v median +0:46
  6. Block 06 11:52
    Running 6 8:08
    v median +2:25
    200m Farmers Carry 3:44
    v median +1:22
  7. Block 07 14:51
    Running 7 8:28
    v median +2:47
    100m Sandbag Lunges 6:23
    v median +1:30
  8. Block 08 15:13
    Running 8 9:52
    v median +3:30
    Wall Balls 5:21
    v median +1:07

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
0:22
0:12 0:10
B2 · 50m Sled Push
1:25
0:36 0:49
B3 · 50m Sled Pull
1:24
0:29 0:55
B4 · 80m Burpee Broad Jump
1:44
0:24 1:20
B5 · 1000m Row
1:54
0:14 1:40
B6 · 200m Farmers Carry
1:48
0:20 1:28
B7 · 100m Sandbag Lunges
1:52
0:23 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:42 behind
Source Unofficial
Event
Madrid 2023
Division
HYROX
Contest
H_JGDMS4JI565
Measured against
Women · n = 189