The race, in three figures
The race, in words
2:07:26 at Madrid 2023 put Gema García Gómez 185th of 189 women in the Open division.
The sandbag lunges cost the most time: 4:47 slower than the median. The race faded late: the second half went 4:23 worse against the middle of the field than the first. The roxzone cost time: 10:17, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 5:24v median +0:47
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Block 02 10:58Running 2 7:03v median +1:42
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Block 03 17:07Running 3 7:48v median +2:15
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Block 04 17:33Running 4 7:30v median +1:52
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Block 05 14:19Running 5 7:57v median +2:10
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Block 06 10:44Running 6 7:55v median +2:12
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Block 07 17:47Running 7 8:07v median +2:26
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Block 08 17:42Running 8 10:28v median +4:06
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.