The race, in three figures
The race, in words
A top 10% finish for Alba Ortiz Casas & Elvira Snchez Maldonado at Madrid 2023: 1:07:43, 7th of 228 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:12 ahead of the median. Time in the roxzone, 5:05, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:18v median −0:44
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Block 02 6:17Running 2 4:49v median −1:00
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Block 03 8:30Running 3 5:00v median −1:03
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Block 04 7:16Running 4 4:59v median −1:05
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Block 05 9:53Running 5 5:06v median −1:03
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Block 06 6:52Running 6 4:52v median −1:14
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Block 07 7:16Running 7 4:45v median −1:16
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Block 08 8:01Running 8 5:18v median −1:22
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women's teams who finished.