The race, in three figures
The race, in words
In the Doubles Open division at Madrid 2023, Sonia Mora Rosado & María Donaire Álvarez crossed the line in 1:23:55: 97th of 228 women's teams, faster than 58% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. The burpee broad jumps cost the most time: 1:20 slower than the median. Stronger after halfway: 1:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:57v median −0:05
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Block 02 7:40Running 2 5:50v median +0:01
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Block 03 9:57Running 3 5:54v median −0:09
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Block 04 10:50Running 4 6:03v median −0:01
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Block 05 11:23Running 5 6:12v median +0:03
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Block 06 8:09Running 6 6:07v median +0:01
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Block 07 8:59Running 7 5:54v median −0:07
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Block 08 9:57Running 8 6:16v median −0:24
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women's teams who finished.