The race, in three figures
The race, in words
Bruna Zanella & Laura Ricci finished 210th of 228 women's teams in the Doubles Open division at Madrid 2023, in 1:46:05.
The sandbag lunges cost the most time: 0:45 slower than the median. A harder second half: 3:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:03v median +0:01
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Block 02 10:39Running 2 8:37v median +2:48
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Block 03 13:46Running 3 8:46v median +2:43
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Block 04 12:40Running 4 8:43v median +2:39
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Block 05 14:20Running 5 8:47v median +2:38
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Block 06 11:25Running 6 8:53v median +2:47
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Block 07 13:21Running 7 8:53v median +2:52
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Block 08 12:55Running 8 9:29v median +2:49
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women's teams who finished.