The race, in three figures
The race, in words
Ricardo Ribeiro & Ana Isabel Coelho finished in the top 10% of the field at Madrid 2023, in 1:01:22 for 6th of 239 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:39 quicker than the median and 2nd of 239. Time in the roxzone, 4:20, was faster than 99% of the field.
Madrid cost the whole field time: about 1:36 more than the average race this season, going by 109 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:30v median −1:21
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Block 02 5:51Running 2 4:10v median −1:18
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Block 03 8:07Running 3 4:32v median −1:11
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Block 04 6:10Running 4 4:28v median −1:18
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Block 05 8:42Running 5 4:28v median −1:19
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Block 06 5:51Running 6 4:24v median −1:19
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Block 07 6:35Running 7 4:21v median −1:22
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Block 08 8:17Running 8 4:39v median −1:45
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Mixed · n = 237
A pace, not a person: at every mat, the middle of the 237 mixed teams who finished.