The race, in three figures
The race, in words
Clemens Scherbel took 3rd of 14 in the 35–39 age group at Warschau 2023, in 1:09:32.
Legs and stations told different stories: 98% of the field beaten on the runs, 71% on the stations. The race faded late: the second half went 1:50 worse against the middle of the field than the first. Time in the roxzone, 3:36, was faster than 89% of the field.
That was 3:30 off the time at Stuttgart 2021.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:28v median −0:29
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Block 02 8:03Running 2 3:52v median −0:47
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Block 03 10:38Running 3 4:01v median −1:11
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Block 04 6:50Running 4 4:09v median −1:08
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Block 05 8:42Running 5 4:13v median −1:12
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Block 06 6:16Running 6 4:11v median −1:06
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Block 07 8:11Running 7 4:18v median −1:09
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Block 08 9:53Running 8 3:37v median −1:18
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 55
A pace, not a person: at every mat, the middle of the 55 men who finished.