The race, in three figures
The race, in words
In the Pro division at Warschau 2023, Marcis Mucenieks crossed the line in 1:15:37: 16th of 55 men, faster than 71% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 54% on the runs. The wall balls were where this race was made, 1:43 ahead of the median. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:56v median −0:01
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Block 02 8:20Running 2 4:34v median −0:05
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Block 03 11:11Running 3 4:54v median −0:18
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Block 04 8:41Running 4 5:09v median −0:08
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Block 05 9:31Running 5 5:23v median −0:02
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Block 06 6:56Running 6 5:17v median +0:00
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Block 07 9:46Running 7 5:40v median +0:13
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Block 08 9:30Running 8 4:44v median −0:11
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 55
A pace, not a person: at every mat, the middle of the 55 men who finished.