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Poland / Warschau 2023 / Individual Pro · Men / Season 6 (2023/24)

Nauris Liberts

LAT M 35-39 n = 55
Finish · net time
1:23:01
−4:25 v median 1:27:26
Men
21/55
35-39
5/14
Field beaten
62%

The race, in three figures

Field beaten
59%
Runs
52%
Stations
Biggest gain
Wall Balls
−1:49
v median
7/55
Rank
Biggest loss
50m Sled Pull
+4:02
v median
40/55
Rank

The race, in words

Nauris Liberts finished 21st of 55 men in the Pro division at Warschau 2023, in 1:23:01, faster than 62% of the field.

Nowhere gained more than the wall balls: 1:49 on the median. On the sled pull the field had the edge, by 4:02. Paced to finish: the second half went 3:09 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:47
    v median −0:10
    1000m SkiErg 3:57
    v median −0:12
  2. Block 02 7:09
    Running 2 4:18
    v median −0:21
    50m Sled Push 2:51
    v median −1:17
  3. Block 03 16:36
    Running 3 5:01
    v median −0:11
    50m Sled Pull 11:35
    v median +4:02
  4. Block 04 10:11
    Running 4 5:11
    v median −0:06
    80m Burpee Broad Jump 5:00
    v median +0:40
  5. Block 05 9:43
    Running 5 5:25
    v median +0:00
    1000m Row 4:18
    v median −0:08
  6. Block 06 7:49
    Running 6 5:10
    v median −0:07
    200m Farmers Carry 2:39
    v median +0:37
  7. Block 07 9:45
    Running 7 5:27
    v median +0:00
    100m Sandbag Lunges 4:18
    v median −0:34
  8. Block 08 9:18
    Running 8 4:38
    v median −0:17
    Wall Balls 4:40
    v median −1:49

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
0:42
0:18 0:24
B4 · 80m Burpee Broad Jump
0:40
0:28 0:12
B5 · 1000m Row
0:44
0:29 0:15
B6 · 200m Farmers Carry
1:00
0:22 0:38
B7 · 100m Sandbag Lunges
0:58
0:15 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 55

A pace, not a person: at every mat, the middle of the 55 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:25 ahead

Elsewhere

The board

Individual Pro · Men at Warschau 2023

See this race on page 1
Source Unofficial
Event
Warschau 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI53D
Measured against
Men · n = 55