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Poland / Warschau 2023 / HYROX PRO / Season 6 (2023/24)

Wojciech Nowisz

POL M 35-39 n = 55
Finish · net time
1:23:58
−3:28 v median 1:27:26
Men
22/55
35-39
6/14
Field beaten
60%

The race, in three figures

Field beaten
64%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
24/55
Rank
Biggest loss
50m Sled Push
+0:40
v median
41/55
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:09
    v median +0:12
    1000m SkiErg 4:09
    v median +0:00
  2. Block 02 9:24
    Running 2 4:36
    v median −0:03
    50m Sled Push 4:48
    v median +0:40
  3. Block 03 12:28
    Running 3 4:52
    v median −0:20
    50m Sled Pull 7:36
    v median +0:03
  4. Block 04 9:18
    Running 4 4:58
    v median −0:19
    80m Burpee Broad Jump 4:20
    v median +0:00
  5. Block 05 9:36
    Running 5 5:10
    v median −0:15
    1000m Row 4:26
    v median +0:00
  6. Block 06 7:37
    Running 6 5:10
    v median −0:07
    200m Farmers Carry 2:27
    v median +0:25
  7. Block 07 9:39
    Running 7 5:01
    v median −0:26
    100m Sandbag Lunges 4:38
    v median −0:14
  8. Block 08 10:53
    Running 8 4:24
    v median −0:31
    Wall Balls 6:29
    v median +0:00

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:46
0:11 0:35
B3 · 50m Sled Pull
1:08
0:22 0:46
B4 · 80m Burpee Broad Jump
1:05
0:35 0:30
B5 · 1000m Row
1:19
0:39 0:40
B6 · 200m Farmers Carry
1:15
0:24 0:51
B7 · 100m Sandbag Lunges
1:16
0:20 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 55

A pace, not a person: at every mat, the middle of the 55 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:28 ahead
Source Unofficial
Event
Warschau 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI53D
Measured against
Men · n = 55