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Poland / Warschau 2023 / Individual Pro · Men / Season 6 (2023/24)

Roberts Neretnieks

LAT M 30-34 n = 55
Finish · net time
1:28:13
+0:47 v median 1:27:26
Men
30/55
30-34
13/17
Field beaten
46%

The race, in three figures

Field beaten
24%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−2:13
v median
10/55
Rank
Biggest loss
100m Sandbag Lunges
+1:01
v median
44/55
Rank

The race, in words

1:28:13 at Warschau 2023 put Roberts Neretnieks 30th of 55 men in the Pro division.

The stations carried this race: faster than 63% of the field across all eight, against 24% on the runs. The sled pull was the standout, 2:13 quicker than the median and 10th of 55. The race faded late: the second half went 7:33 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:39
    v median +0:42
    1000m SkiErg 4:18
    v median +0:09
  2. Block 02 8:28
    Running 2 5:12
    v median +0:33
    50m Sled Push 3:16
    v median −0:52
  3. Block 03 10:51
    Running 3 5:31
    v median +0:19
    50m Sled Pull 5:20
    v median −2:13
  4. Block 04 10:15
    Running 4 5:37
    v median +0:20
    80m Burpee Broad Jump 4:38
    v median +0:18
  5. Block 05 10:49
    Running 5 6:25
    v median +1:00
    1000m Row 4:24
    v median −0:02
  6. Block 06 7:46
    Running 6 5:46
    v median +0:29
    200m Farmers Carry 2:00
    v median −0:02
  7. Block 07 11:56
    Running 7 6:03
    v median +0:36
    100m Sandbag Lunges 5:53
    v median +1:01
  8. Block 08 12:39
    Running 8 6:03
    v median +1:08
    Wall Balls 6:36
    v median +0:07

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:58
0:22 0:36
B4 · 80m Burpee Broad Jump
0:47
0:22 0:25
B5 · 1000m Row
0:43
0:20 0:23
B6 · 200m Farmers Carry
0:57
0:20 0:37
B7 · 100m Sandbag Lunges
2:21
0:31 1:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 55

A pace, not a person: at every mat, the middle of the 55 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:47 behind

Elsewhere

The board

Individual Pro · Men at Warschau 2023

See this race on page 1
Other races by Roberts Neretnieks
Source Unofficial
Event
Warschau 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI53D
Measured against
Men · n = 55