The race, in three figures
The race, in words
Tomas Pavlis finished 33rd of 55 men in the Pro division at Warschau 2023, in 1:29:50.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 33% on the stations. If there was time left out there, it was on the sled pull, 8:17 behind the median. Paced to finish: the second half went 5:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:46v median −0:11
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Block 02 7:10Running 2 4:12v median −0:27
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Block 03 21:44Running 3 5:54v median +0:42
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Block 04 9:06Running 4 5:16v median −0:01
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Block 05 10:05Running 5 5:19v median −0:06
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Block 06 6:51Running 6 5:12v median −0:05
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Block 07 10:22Running 7 5:20v median −0:07
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Block 08 11:02Running 8 4:46v median −0:09
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 55
A pace, not a person: at every mat, the middle of the 55 men who finished.