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Poland / Warschau 2023 / HYROX PRO / Season 6 (2023/24)

Adam Jahns

POL M 25-29 n = 55
Finish · net time
1:45:45
+18:19 v median 1:27:26
Men
47/55
25-29
7/7
Field beaten
15%

The race, in three figures

Field beaten
16%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
51/55
Rank
Biggest loss
50m Sled Pull
+5:32
v median
49/55
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:41
    v median +0:44
    1000m SkiErg 4:30
    v median +0:21
  2. Block 02 10:33
    Running 2 5:26
    v median +0:47
    50m Sled Push 5:07
    v median +0:59
  3. Block 03 19:31
    Running 3 6:26
    v median +1:14
    50m Sled Pull 13:05
    v median +5:32
  4. Block 04 11:47
    Running 4 6:35
    v median +1:18
    80m Burpee Broad Jump 5:12
    v median +0:52
  5. Block 05 11:19
    Running 5 6:24
    v median +0:59
    1000m Row 4:55
    v median +0:29
  6. Block 06 8:40
    Running 6 6:10
    v median +0:53
    200m Farmers Carry 2:30
    v median +0:28
  7. Block 07 12:00
    Running 7 6:31
    v median +1:04
    100m Sandbag Lunges 5:29
    v median +0:37
  8. Block 08 15:10
    Running 8 5:53
    v median +0:58
    Wall Balls 9:17
    v median +2:48

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:51
0:11 0:40
B3 · 50m Sled Pull
1:08
0:26 0:42
B4 · 80m Burpee Broad Jump
0:50
0:43 0:07
B5 · 1000m Row
0:57
0:44 0:13
B6 · 200m Farmers Carry
1:50
0:38 1:12
B7 · 100m Sandbag Lunges
2:03
0:38 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 55

A pace, not a person: at every mat, the middle of the 55 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:19 behind
Source Unofficial
Event
Warschau 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI53D
Measured against
Men · n = 55