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Poland / Warschau 2023 / Individual Pro · Men / Season 6 (2023/24)

Sebastian Chudziak

POL M 30-34 n = 55
Finish · net time
1:45:56
+18:30 v median 1:27:26
Men
48/55
30-34
17/17
Field beaten
13%

The race, in three figures

Field beaten
35%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
32/55
Rank
Biggest loss
50m Sled Pull
+5:24
v median
47/55
Rank

The race, in words

Sebastian Chudziak finished 48th of 55 men in the Pro division at Warschau 2023, in 1:45:56.

The runs carried this race: faster than 35% of the field over the eight kilometres, against 10% on the stations. If there was time left out there, it was on the sled pull, 5:24 behind the median. Stronger after halfway: 6:22 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:01
    v median +0:04
    1000m SkiErg 4:11
    v median +0:02
  2. Block 02 14:36
    Running 2 5:09
    v median +0:30
    50m Sled Push 9:27
    v median +5:19
  3. Block 03 18:45
    Running 3 5:48
    v median +0:36
    50m Sled Pull 12:57
    v median +5:24
  4. Block 04 12:14
    Running 4 6:02
    v median +0:45
    80m Burpee Broad Jump 6:12
    v median +1:52
  5. Block 05 10:18
    Running 5 5:49
    v median +0:24
    1000m Row 4:29
    v median +0:03
  6. Block 06 7:45
    Running 6 5:37
    v median +0:20
    200m Farmers Carry 2:08
    v median +0:06
  7. Block 07 11:19
    Running 7 5:35
    v median +0:08
    100m Sandbag Lunges 5:44
    v median +0:52
  8. Block 08 15:29
    Running 8 4:59
    v median +0:04
    Wall Balls 10:30
    v median +4:01

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:58
0:15 0:43
B3 · 50m Sled Pull
1:11
0:22 0:49
B4 · 80m Burpee Broad Jump
0:55
0:29 0:26
B5 · 1000m Row
0:39
0:21 0:18
B6 · 200m Farmers Carry
2:35
0:22 2:13
B7 · 100m Sandbag Lunges
1:04
0:19 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 55

A pace, not a person: at every mat, the middle of the 55 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:30 behind

Elsewhere

The board

Individual Pro · Men at Warschau 2023

See this race on page 1
Other races by Sebastian Chudziak
Source Unofficial
Event
Warschau 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI53D
Measured against
Men · n = 55