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Poland / Warschau 2023 / Relay · Women / Season 6 (2023/24)

Renata Wąs & Agata Klarowska & Emilia Czuber & Urszula Kamińska — Warschau 2023

W U40 n = 18
Finish · net time
1:36:41
+23:18 v median 1:13:23
Field
—
U40
2
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
Biggest loss
50m Sled Push
+3:23
v median

The race, in words

Renata Wąs & Agata Klarowska & Emilia Czuber & Urszula Kamińska finished the Relay division at Warschau 2023 in 1:36:41.

The sled push cost the most time: 3:23 slower than the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 4:39
    v median +0:35
    1000m SkiErg 5:42
    v median +0:45
  2. Block 02 11:19
    Running 2 5:16
    v median +0:46
    50m Sled Push 6:03
    v median +3:23
  3. Block 03 14:50
    Running 3 6:07
    v median +1:18
    50m Sled Pull 8:43
    v median +3:22
  4. Block 04 10:58
    Running 4 5:41
    v median +0:54
    80m Burpee Broad Jump 5:17
    v median +1:35
  5. Block 05 11:19
    Running 5 6:05
    v median +1:10
    1000m Row 5:14
    v median +0:53
  6. Block 06 7:26
    Running 6 5:38
    v median +0:25
    200m Farmers Carry 1:48
    v median +0:00
  7. Block 07 11:25
    Running 7 5:48
    v median +0:54
    100m Sandbag Lunges 5:37
    v median +1:21
  8. Block 08 14:28
    Running 8 7:43
    v median +3:03
    Wall Balls 6:45
    v median +2:30

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:15
0:03 0:12
B2 · 50m Sled Push
0:37
0:08 0:29
B3 · 50m Sled Pull
0:51
0:22 0:29
B4 · 80m Burpee Broad Jump
0:43
0:27 0:16
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
0:49
0:17 0:32
B7 · 100m Sandbag Lunges
0:49
0:19 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Field · n = 18

A pace, not a person: at every mat, the middle of the 18 teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:18 behind

Elsewhere

The board

Relay · Women at Warschau 2023

See this race on page 1
Source Official
Event
Warschau 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI53D
Measured against
Field · n = 18

Gender cohort below the storage threshold · widened to the whole field