The race, in three figures
The race, in words
A top 10% finish for Mikoaj Wawrzyniak at Warschau 2023: 1:11:24, 19th of 205 men in the Open division.
The wall balls were where this race was made, 1:56 ahead of the median.
Warschau cost the whole field time: about 1:25 more than the average race this season, going by 137 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:31v median −0:58
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Block 02 6:23Running 2 4:13v median −1:04
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Block 03 10:22Running 3 5:03v median −0:52
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Block 04 8:24Running 4 5:04v median −0:49
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Block 05 9:39Running 5 4:56v median −1:14
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Block 06 6:26Running 6 4:57v median −0:56
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Block 07 8:48Running 7 4:58v median −0:57
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Block 08 9:07Running 8 4:35v median −0:43
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.