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Poland / Warschau 2023 / Individual Open · Men / Season 6 (2023/24)

Lukasz Zalewski

POL M 30-34 n = 205
Finish · net time
1:11:29
−17:27 v median 1:28:56
Course +1:25 v season average ±0:36 · 137 athletes
Men
20/205
30-34
6/46
Field beaten
90%

The race, in three figures

Field beaten
85%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:04
v median
13/205
Rank
Biggest loss
1000m SkiErg
−0:11
v median
56/205
Rank

The race, in words

A top 10% finish for Lukasz Zalewski at Warschau 2023: 1:11:29, 20th of 205 men in the Open division.

The wall balls were the standout, 2:04 quicker than the median and 13th of 205. Stronger after halfway: 1:33 better against the middle of the field than before it.

This was a slow day in Warschau. Measured against their other races this season, the people who raced here lost about 1:25.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:09
    v median −0:20
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 7:07
    Running 2 4:52
    v median −0:25
    50m Sled Push 2:15
    v median −0:52
  3. Block 03 9:07
    Running 3 5:01
    v median −0:54
    50m Sled Pull 4:06
    v median −1:08
  4. Block 04 8:26
    Running 4 5:05
    v median −0:48
    80m Burpee Broad Jump 3:21
    v median −1:42
  5. Block 05 9:33
    Running 5 5:09
    v median −1:01
    1000m Row 4:24
    v median −0:20
  6. Block 06 7:00
    Running 6 5:05
    v median −0:48
    200m Farmers Carry 1:55
    v median −0:11
  7. Block 07 8:45
    Running 7 5:05
    v median −0:50
    100m Sandbag Lunges 3:40
    v median −1:27
  8. Block 08 8:42
    Running 8 4:18
    v median −1:00
    Wall Balls 4:24
    v median −2:04

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:03
0:01 0:02
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:54
0:24 0:30
B4 · 80m Burpee Broad Jump
0:43
0:27 0:16
B5 · 1000m Row
0:38
0:26 0:12
B6 · 200m Farmers Carry
0:50
0:19 0:31
B7 · 100m Sandbag Lunges
0:55
0:16 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:27 ahead

Elsewhere

The board

Individual Open · Men at Warschau 2023

See this race on page 1
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205