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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

Simon Derby

GBR M 40-44 n = 205
Finish · net time
1:14:14
−14:42 v median 1:28:56
Men
32/205
40-44
4/35
Field beaten
84%

The race, in three figures

Field beaten
80%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−1:53
v median
3/205
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
127/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:12
    v median −0:17
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 7:28
    Running 2 4:50
    v median −0:27
    50m Sled Push 2:38
    v median −0:29
  3. Block 03 9:44
    Running 3 5:07
    v median −0:48
    50m Sled Pull 4:37
    v median −0:37
  4. Block 04 9:22
    Running 4 5:19
    v median −0:34
    80m Burpee Broad Jump 4:03
    v median −1:00
  5. Block 05 9:46
    Running 5 5:17
    v median −0:53
    1000m Row 4:29
    v median −0:15
  6. Block 06 7:38
    Running 6 5:23
    v median −0:30
    200m Farmers Carry 2:15
    v median +0:09
  7. Block 07 8:36
    Running 7 5:22
    v median −0:33
    100m Sandbag Lunges 3:14
    v median −1:53
  8. Block 08 9:35
    Running 8 4:26
    v median −0:52
    Wall Balls 5:09
    v median −1:19

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:36
0:15 0:21
B4 · 80m Burpee Broad Jump
0:27
0:21 0:06
B5 · 1000m Row
0:33
0:21 0:12
B6 · 200m Farmers Carry
0:53
0:18 0:35
B7 · 100m Sandbag Lunges
0:44
0:17 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:42 ahead
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205