The race, in three figures
The race, in words
Marco Pelis finished 35th of 205 men in the Open division at Warschau 2023, in 1:16:12, faster than 83% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 68% on the stations. The burpee broad jumps were the standout, 0:36 quicker than the median and 71st of 205. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
Warschau cost the whole field time: about 1:25 more than the average race this season, going by 137 athletes who raced both. That was 1:07 off the time at Rotterdam 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:02v median −0:27
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Block 02 7:56Running 2 4:46v median −0:31
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Block 03 10:08Running 3 5:18v median −0:37
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Block 04 9:32Running 4 5:05v median −0:48
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Block 05 9:34Running 5 5:00v median −1:10
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Block 06 6:33Running 6 4:51v median −1:02
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Block 07 9:32Running 7 4:52v median −1:03
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Block 08 10:15Running 8 3:55v median −1:23
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.