The race, in three figures
The race, in words
Andrea Riccardo Tessarin took 2nd of 14 in the 45–49 age group at Warschau 2023, in 1:16:48.
The wall balls were where this race was made, 1:16 ahead of the median. Stronger after halfway: 2:44 better against the middle of the field than before it. Time in the roxzone, 3:46, was faster than 91% of the field.
This was a slow day in Warschau. Measured against their other races this season, the people who raced here lost about 1:25. 0:18 faster than at Stuttgart 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:11v median −0:18
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Block 02 7:58Running 2 5:03v median −0:14
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Block 03 10:35Running 3 5:23v median −0:32
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Block 04 9:50Running 4 5:11v median −0:42
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Block 05 10:10Running 5 5:18v median −0:52
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Block 06 7:24Running 6 5:19v median −0:34
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Block 07 9:12Running 7 5:18v median −0:37
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Block 08 9:39Running 8 4:27v median −0:51
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.