The race, in three figures
The race, in words
In the Open division at Warschau 2023, Sebastian Sakiewicz crossed the line in 1:17:02: 43rd of 205 men, faster than 79% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 67% on the runs. Nowhere gained more than the burpee broad jumps: 1:40 on the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
This was a slow day in Warschau. Measured against their other races this season, the people who raced here lost about 1:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:21v median −0:08
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Block 02 7:20Running 2 5:03v median −0:14
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Block 03 9:37Running 3 5:22v median −0:33
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Block 04 8:41Running 4 5:18v median −0:35
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Block 05 9:57Running 5 5:22v median −0:48
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Block 06 6:59Running 6 5:17v median −0:36
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Block 07 9:13Running 7 5:33v median −0:22
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Block 08 11:51Running 8 6:05v median +0:47
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.