The race, in three figures
The race, in words
Ruslanas Šulcas finished 49th of 205 men in the Open division at Warschau 2023, in 1:18:30, faster than 76% of the field.
Nowhere gained more than the wall balls: 1:36 on the median. The sled push cost the most time: 0:46 slower than the median. Paced to finish: the second half went 3:52 better against the middle of the field than the first.
Warschau ran slow: the 137 athletes who also raced elsewhere this season were about 1:25 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:34v median +0:05
-
Block 02 9:04Running 2 5:11v median −0:06
-
Block 03 10:21Running 3 6:02v median +0:07
-
Block 04 9:34Running 4 5:21v median −0:32
-
Block 05 9:56Running 5 5:23v median −0:47
-
Block 06 6:42Running 6 5:03v median −0:50
-
Block 07 9:14Running 7 4:50v median −1:05
-
Block 08 10:39Running 8 5:47v median +0:29
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.