Damian Garus — Warschau 2023

The race, in three figures

Field beaten

15%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:04

v median

33/55

Rank

Biggest loss

Wall Balls

+6:51

v median

54/55

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:27

Running 1 5:41

55/55
v median +1:44

1000m SkiErg 4:46

56/55
v median +0:37
Block 02 16:21

Running 2 5:30

46/55
v median +0:51

50m Sled Push 10:51

60/55
v median +6:43
Block 03 20:03

Running 3 6:18

46/55
v median +1:06

50m Sled Pull 13:45

50/55
v median +6:12
Block 04 10:45

Running 4 5:38

39/55
v median +0:21

80m Burpee Broad Jump 5:07

39/55
v median +0:47
Block 05 11:04

Running 5 6:05

40/55
v median +0:40

1000m Row 4:59

48/55
v median +0:33
Block 06 8:06

Running 6 6:00

42/55
v median +0:43

200m Farmers Carry 2:06

33/55
v median +0:04
Block 07 13:09

Running 7 6:07

42/55
v median +0:40

100m Sandbag Lunges 7:02

51/55
v median +2:10
Block 08 20:33

Running 8 7:13

51/55
v median +2:18

Wall Balls 13:20

54/55
v median +6:51

Where the race went

Run total: 48:27
Stations: 1:01:56
Roxzone: 7:37
Best run lap: 5:30

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg

0:03

0:01 0:02

B2 · 50m Sled Push

1:02

0:09 0:53

B3 · 50m Sled Pull

0:56

0:19 0:37

B4 · 80m Burpee Broad Jump

1:21

0:26 0:55

B5 · 1000m Row

1:07

0:21 0:46

B6 · 200m Farmers Carry

0:59

0:17 0:42

B7 · 100m Sandbag Lunges

2:10

1:24 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 55

A pace, not a person: at every mat, the middle of the 55 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:31 behind

Source Unofficial

Event

Warschau 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI53D

Measured against

Men · n = 55