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Poland / Warschau 2023 / Individual Pro · Men / Season 6 (2023/24)

Damian Garus

POL M 35-39 n = 55
Finish · net time
1:57:57
+30:31 v median 1:27:26
Men
51/55
35-39
13/14
Field beaten
7%

The race, in three figures

Field beaten
15%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
33/55
Rank
Biggest loss
Wall Balls
+6:51
v median
54/55
Rank

The race, in words

Damian Garus finished 51st of 55 men in the Pro division at Warschau 2023, in 1:57:57.

The wall balls cost the most time: 6:51 slower than the median. Stronger after halfway: 2:27 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:41
    v median +1:44
    1000m SkiErg 4:46
    v median +0:37
  2. Block 02 16:21
    Running 2 5:30
    v median +0:51
    50m Sled Push 10:51
    v median +6:43
  3. Block 03 20:03
    Running 3 6:18
    v median +1:06
    50m Sled Pull 13:45
    v median +6:12
  4. Block 04 10:45
    Running 4 5:38
    v median +0:21
    80m Burpee Broad Jump 5:07
    v median +0:47
  5. Block 05 11:04
    Running 5 6:05
    v median +0:40
    1000m Row 4:59
    v median +0:33
  6. Block 06 8:06
    Running 6 6:00
    v median +0:43
    200m Farmers Carry 2:06
    v median +0:04
  7. Block 07 13:09
    Running 7 6:07
    v median +0:40
    100m Sandbag Lunges 7:02
    v median +2:10
  8. Block 08 20:33
    Running 8 7:13
    v median +2:18
    Wall Balls 13:20
    v median +6:51

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:03
0:01 0:02
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
0:56
0:19 0:37
B4 · 80m Burpee Broad Jump
1:21
0:26 0:55
B5 · 1000m Row
1:07
0:21 0:46
B6 · 200m Farmers Carry
0:59
0:17 0:42
B7 · 100m Sandbag Lunges
2:10
1:24 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 55

A pace, not a person: at every mat, the middle of the 55 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:31 behind

Elsewhere

The board

Individual Pro · Men at Warschau 2023

See this race on page 2
Source Unofficial
Event
Warschau 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI53D
Measured against
Men · n = 55