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Poland / Warschau 2023 / Individual Pro · Men / Season 6 (2023/24)

Anna Staroszyńska

POL M 35-39 n = 55
Finish · net time
2:12:34
+45:08 v median 1:27:26
Men
55/55
35-39
14/14
Field beaten
0%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m Row
+0:40
v median
51/55
Rank
Biggest loss
100m Sandbag Lunges
+8:49
v median
55/55
Rank

The race, in words

2:12:34 at Warschau 2023 put Anna Staroszyńska 55th of 55 men in the Pro division.

On the sandbag lunges the field had the edge, by 8:49. The race faded late: the second half went 11:42 worse against the middle of the field than the first. The roxzone cost time: 9:55, behind 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:34
    v median +0:37
    1000m SkiErg 4:50
    v median +0:41
  2. Block 02 15:27
    Running 2 5:32
    v median +0:53
    50m Sled Push 9:55
    v median +5:47
  3. Block 03 18:36
    Running 3 8:26
    v median +3:14
    50m Sled Pull 10:10
    v median +2:37
  4. Block 04 14:01
    Running 4 6:05
    v median +0:48
    80m Burpee Broad Jump 7:56
    v median +3:36
  5. Block 05 11:42
    Running 5 6:36
    v median +1:11
    1000m Row 5:06
    v median +0:40
  6. Block 06 12:46
    Running 6 7:14
    v median +1:57
    200m Farmers Carry 5:32
    v median +3:30
  7. Block 07 20:59
    Running 7 7:18
    v median +1:51
    100m Sandbag Lunges 13:41
    v median +8:49
  8. Block 08 19:53
    Running 8 7:01
    v median +2:06
    Wall Balls 12:52
    v median +6:23

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
1:49
0:26 1:23
B3 · 50m Sled Pull
0:56
0:26 0:30
B4 · 80m Burpee Broad Jump
0:54
0:28 0:26
B5 · 1000m Row
1:25
0:31 0:54
B6 · 200m Farmers Carry
1:51
0:40 1:11
B7 · 100m Sandbag Lunges
2:55
0:48 2:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 55

A pace, not a person: at every mat, the middle of the 55 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:08 behind

Elsewhere

The board

Individual Pro · Men at Warschau 2023

See this race on page 2
Source Unofficial
Event
Warschau 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI53D
Measured against
Men · n = 55