The race, in three figures
The race, in words
Damian Truchel & Michael Zalewski finished in the top 10% of the field at Warschau 2023, in 1:04:34 for 2nd of 32 men's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:36 on the median. Stronger after halfway: 1:31 better against the middle of the field than before it. Quick through the roxzone: 3:18, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:23v median −0:08
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Block 02 6:23Running 2 5:00v median −0:29
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Block 03 7:37Running 3 5:14v median −1:01
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Block 04 7:46Running 4 5:17v median −0:54
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Block 05 9:08Running 5 5:19v median −1:11
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Block 06 6:54Running 6 5:14v median −0:54
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Block 07 8:02Running 7 5:19v median −0:38
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Block 08 7:24Running 8 4:02v median −0:57
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Men · n = 32
A pace, not a person: at every mat, the middle of the 32 men's teams who finished.