Jarosław Trzonek & Piotr Nowakowski — Warschau 2023

The race, in three figures

Field beaten

41%

Runs

62%

Stations

Biggest gain

80m Burpee Broad Jump

−0:22

v median

11/32

Rank

Biggest loss

100m Sandbag Lunges

+0:12

v median

19/32

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:50

Running 1 4:57

22/32
v median +0:26

1000m SkiErg 3:53

14/32
v median −0:01
Block 02 7:24

Running 2 5:55

25/32
v median +0:26

50m Sled Push 1:29

7/32
v median −0:16
Block 03 9:30

Running 3 6:39

26/32
v median +0:24

50m Sled Pull 2:51

11/32
v median −0:08
Block 04 8:50

Running 4 6:24

20/32
v median +0:13

80m Burpee Broad Jump 2:26

11/32
v median −0:22
Block 05 10:55

Running 5 6:34

18/32
v median +0:04

1000m Row 4:21

14/32
v median −0:03
Block 06 7:50

Running 6 6:02

14/32
v median −0:06

200m Farmers Carry 1:48

20/32
v median +0:02
Block 07 9:32

Running 7 6:05

19/32
v median +0:08

100m Sandbag Lunges 3:27

19/32
v median +0:12
Block 08 8:23

Running 8 4:34

8/32
v median −0:25

Wall Balls 3:49

11/32
v median −0:09

Where the race went

Run total: 47:06
Stations: 24:04
Roxzone: 4:36
Best run lap: 4:34

Katowice 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg

0:06

0:03 0:03

B2 · 50m Sled Push

0:41

0:11 0:30

B3 · 50m Sled Pull

0:49

0:16 0:33

B4 · 80m Burpee Broad Jump

0:39

0:31 0:08

B5 · 1000m Row

0:47

0:31 0:16

B6 · 200m Farmers Carry

0:49

0:17 0:32

B7 · 100m Sandbag Lunges

0:46

0:14 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 32

A pace, not a person: at every mat, the middle of the 32 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:45 ahead

Source Official

Event

Warschau 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI53D

Measured against

Men · n = 32