The race, in three figures
The race, in words
Jakub Włostek & Jacek Dobrzyski finished 21st of 32 men's teams in the Doubles Open division at Warschau 2023, in 1:23:11.
If there was time left out there, it was on the sandbag lunges, 0:53 behind the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:59v median +0:28
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Block 02 7:21Running 2 5:34v median +0:05
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Block 03 10:05Running 3 6:16v median +0:01
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Block 04 9:38Running 4 6:31v median +0:20
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Block 05 11:30Running 5 7:04v median +0:34
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Block 06 9:00Running 6 6:43v median +0:35
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Block 07 10:44Running 7 6:36v median +0:39
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Block 08 9:11Running 8 5:14v median +0:15
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 32
A pace, not a person: at every mat, the middle of the 32 men's teams who finished.