The race, in three figures
The race, in words
1:04:38 at Warschau 2023 put Aleksandra Rudzińska & Amadeusz Bobrowicz & Bartek Lipka & Małgorzata Kałan 2nd of 13 mixed teams in the Relay division, ahead of 85% of the field.
The stations carried this race: faster than 99% of the field across all eight, against 75% on the runs. The sled pull was the standout, 1:27 quicker than the median and 4th of 13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:32v median −0:32
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Block 02 5:27Running 2 3:47v median −0:41
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Block 03 10:00Running 3 6:05v median +1:24
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Block 04 8:06Running 4 4:15v median −0:24
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Block 05 8:03Running 5 4:16v median −0:29
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Block 06 5:52Running 6 4:22v median −0:45
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Block 07 7:26Running 7 4:24v median −0:28
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Block 08 8:26Running 8 5:00v median +0:14
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Mixed · n = 13
A pace, not a person: at every mat, the middle of the 13 mixed teams who finished.