The race, in three figures
The race, in words
In the Relay division at Warschau 2023, Bartosz Białobrzeski & Sylwia Musik & Paweł Bolesławski & Kasia Slawow crossed the line in 1:07:08: 3rd of 13 mixed teams, faster than 77% of the field.
Nowhere gained more than the sled pull: 1:34 on the median. On the sled push the field had the edge, by 0:56. Quick through the roxzone: 3:57, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:54v median −0:10
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Block 02 8:01Running 2 4:28v median +0:00
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Block 03 8:10Running 3 4:22v median −0:19
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Block 04 8:33Running 4 4:38v median −0:01
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Block 05 8:10Running 5 4:22v median −0:23
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Block 06 5:53Running 6 4:25v median −0:42
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Block 07 7:41Running 7 4:52v median +0:00
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Block 08 8:55Running 8 5:25v median +0:39
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Mixed · n = 13
A pace, not a person: at every mat, the middle of the 13 mixed teams who finished.