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Poland / Warschau 2023 / Relay · Mixed / Season 6 (2023/24)

Marta Żyśko & Dariusz Rusak & Dawid Kozłowski & Paulina Stępień — Warschau 2023

Mixed U40 n = 13
Finish · net time
1:16:58
+4:36 v median 1:12:22
Mixed
10/13
U40
9/11
Field beaten
23%

The race, in three figures

Field beaten
44%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:26
v median
6/13
Rank
Biggest loss
Wall Balls
+1:48
v median
11/13
Rank

The race, in words

Marta Żyśko & Dariusz Rusak & Dawid Kozłowski & Paulina Stępień finished 10th of 13 mixed teams in the Relay division at Warschau 2023, in 1:16:58.

On the wall balls the field had the edge, by 1:48. A harder second half: 2:42 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:31
    v median −0:33
    1000m SkiErg 4:21
    v median −0:26
  2. Block 02 8:18
    Running 2 5:41
    v median +1:13
    50m Sled Push 2:37
    v median +0:00
  3. Block 03 10:03
    Running 3 4:41
    v median +0:00
    50m Sled Pull 5:22
    v median +0:00
  4. Block 04 9:39
    Running 4 5:03
    v median +0:24
    80m Burpee Broad Jump 4:36
    v median +0:59
  5. Block 05 8:50
    Running 5 4:28
    v median −0:17
    1000m Row 4:22
    v median +0:05
  6. Block 06 8:04
    Running 6 6:05
    v median +0:58
    200m Farmers Carry 1:59
    v median +0:14
  7. Block 07 9:41
    Running 7 4:56
    v median +0:04
    100m Sandbag Lunges 4:45
    v median +0:56
  8. Block 08 10:00
    Running 8 4:10
    v median −0:36
    Wall Balls 5:50
    v median +1:48

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:15
0:03 0:12
B2 · 50m Sled Push
0:49
0:09 0:40
B3 · 50m Sled Pull
0:44
0:15 0:29
B4 · 80m Burpee Broad Jump
0:29
0:18 0:11
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
0:49
0:18 0:31
B7 · 100m Sandbag Lunges
0:56
0:23 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 13

A pace, not a person: at every mat, the middle of the 13 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:36 behind

Elsewhere

The board

Relay · Mixed at Warschau 2023

See this race on page 1
Source Official
Event
Warschau 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI53D
Measured against
Mixed · n = 13