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Poland / Warschau 2023 / HYROX PRO / Season 6 (2023/24)

Caroline Vreden

GER W 30-34 n = 9
Finish · net time
1:12:31
−16:45 v median 1:29:16
Women
1/9
30-34
1
Field beaten
89%

The race, in three figures

Field beaten
99%
Runs
88%
Stations
Biggest gain
50m Sled Pull
−2:18
v median
2/9
Rank
Biggest loss
80m Burpee Broad Jump
+0:06
v median
6/9
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:41
    v median −0:25
    1000m SkiErg 4:24
    v median −0:22
  2. Block 02 7:18
    Running 2 4:22
    v median −0:22
    50m Sled Push 2:56
    v median −0:51
  3. Block 03 9:33
    Running 3 4:39
    v median −0:41
    50m Sled Pull 4:54
    v median −2:18
  4. Block 04 10:10
    Running 4 4:40
    v median −0:29
    80m Burpee Broad Jump 5:30
    v median +0:06
  5. Block 05 9:19
    Running 5 4:41
    v median −0:33
    1000m Row 4:38
    v median −0:12
  6. Block 06 6:55
    Running 6 4:40
    v median −0:34
    200m Farmers Carry 2:15
    v median −0:33
  7. Block 07 8:25
    Running 7 4:43
    v median −0:30
    100m Sandbag Lunges 3:42
    v median −1:27
  8. Block 08 9:16
    Running 8 3:59
    v median −0:33
    Wall Balls 5:17
    v median −1:02

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:32
0:14 0:18
B4 · 80m Burpee Broad Jump
0:40
0:27 0:13
B5 · 1000m Row
0:30
0:18 0:12
B6 · 200m Farmers Carry
0:48
0:17 0:31
B7 · 100m Sandbag Lunges
0:35
0:15 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 9

A pace, not a person: at every mat, the middle of the 9 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:45 ahead
Source Unofficial
Event
Warschau 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI53D
Measured against
Women · n = 9