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Poland / Warschau 2023 / Individual Pro · Women / Season 6 (2023/24)

Bonnie Lohmann

GER W 16-24 n = 9
Finish · net time
1:12:56
−16:20 v median 1:29:16
Women
2/9
16-24
1
Field beaten
78%

The race, in three figures

Field beaten
86%
Runs
99%
Stations
Biggest gain
50m Sled Pull
−2:49
v median
1/9
Rank
Biggest loss
50m Sled Push
−0:15
v median
4/9
Rank

The race, in words

In the Pro division at Warschau 2023, Bonnie Lohmann crossed the line in 1:12:56: 2nd of 9 women, faster than 78% of the field.

The sled pull was where this race was made, 2:49 ahead of the median.

An improvement of 2:46 on Hannover 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:02
    v median −0:04
    1000m SkiErg 4:20
    v median −0:26
  2. Block 02 8:03
    Running 2 4:31
    v median −0:13
    50m Sled Push 3:32
    v median −0:15
  3. Block 03 9:12
    Running 3 4:49
    v median −0:31
    50m Sled Pull 4:23
    v median −2:49
  4. Block 04 9:33
    Running 4 4:53
    v median −0:16
    80m Burpee Broad Jump 4:40
    v median −0:44
  5. Block 05 9:31
    Running 5 5:00
    v median −0:14
    1000m Row 4:31
    v median −0:19
  6. Block 06 7:06
    Running 6 4:58
    v median −0:16
    200m Farmers Carry 2:08
    v median −0:40
  7. Block 07 8:53
    Running 7 5:00
    v median −0:13
    100m Sandbag Lunges 3:53
    v median −1:16
  8. Block 08 8:43
    Running 8 4:15
    v median −0:17
    Wall Balls 4:28
    v median −1:51

Roxzone, per block

Approach · Exit 3:41

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:30
0:11 0:19
B3 · 50m Sled Pull
0:34
0:17 0:17
B4 · 80m Burpee Broad Jump
0:23
0:17 0:06
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
0:46
0:15 0:31
B7 · 100m Sandbag Lunges
0:50
0:15 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 9

A pace, not a person: at every mat, the middle of the 9 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:20 ahead

Elsewhere

The board

Individual Pro · Women at Warschau 2023

See this race on page 1
Other races by Bonnie Lohmann
All 19 races
Source Unofficial
Event
Warschau 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI53D
Measured against
Women · n = 9