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Poland / Warschau 2023 / Individual Pro · Women / Season 6 (2023/24)

Kinga Lowe

POL W 40-44 n = 9
Finish · net time
1:33:25
+4:09 v median 1:29:16
Women
7/9
40-44
2
Field beaten
22%

The race, in three figures

Field beaten
25%
Runs
25%
Stations
Biggest gain
Wall Balls
−1:52
v median
1/9
Rank
Biggest loss
50m Sled Push
+1:56
v median
8/9
Rank

The race, in words

Kinga Lowe finished 7th of 9 women in the Pro division at Warschau 2023, in 1:33:25.

The wall balls were where this race was made, 1:52 ahead of the median. The sled push cost the most time: 1:56 slower than the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:10
    v median +0:04
    1000m SkiErg 4:46
    v median +0:00
  2. Block 02 10:38
    Running 2 4:55
    v median +0:11
    50m Sled Push 5:43
    v median +1:56
  3. Block 03 14:32
    Running 3 5:51
    v median +0:31
    50m Sled Pull 8:41
    v median +1:29
  4. Block 04 11:47
    Running 4 5:56
    v median +0:47
    80m Burpee Broad Jump 5:51
    v median +0:27
  5. Block 05 12:33
    Running 5 7:24
    v median +2:10
    1000m Row 5:09
    v median +0:19
  6. Block 06 10:07
    Running 6 5:33
    v median +0:19
    200m Farmers Carry 4:34
    v median +1:46
  7. Block 07 11:15
    Running 7 5:26
    v median +0:13
    100m Sandbag Lunges 5:49
    v median +0:40
  8. Block 08 8:59
    Running 8 4:32
    v median +0:00
    Wall Balls 4:27
    v median −1:52

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:51
0:16 0:35
B4 · 80m Burpee Broad Jump
0:44
0:26 0:18
B5 · 1000m Row
0:51
0:26 0:25
B6 · 200m Farmers Carry
0:50
0:20 0:30
B7 · 100m Sandbag Lunges
1:00
0:23 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 9

A pace, not a person: at every mat, the middle of the 9 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:09 behind

Elsewhere

The board

Individual Pro · Women at Warschau 2023

See this race on page 1
Other races by Kinga Lowe
Source Unofficial
Event
Warschau 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI53D
Measured against
Women · n = 9