The race, in three figures
The race, in words
1:39:37 at Warschau 2023 put Mariola Pietras 8th of 9 women in the Pro division.
The runs carried this race: faster than 27% of the field over the eight kilometres, against 1% on the stations. If there was time left out there, it was on the sled pull, 2:10 behind the median. 8:01 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:17v median +0:11
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Block 02 10:07Running 2 5:14v median +0:30
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Block 03 15:00Running 3 5:38v median +0:18
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Block 04 13:05Running 4 5:56v median +0:47
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Block 05 11:39Running 5 6:18v median +1:04
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Block 06 9:11Running 6 5:38v median +0:24
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Block 07 11:43Running 7 5:38v median +0:25
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Block 08 11:43Running 8 4:46v median +0:14
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Women · n = 9
A pace, not a person: at every mat, the middle of the 9 women who finished.