The race, in three figures
The race, in words
In the Open division at Warschau 2023, Daniel Biaduń crossed the line in 1:24:33: 79th of 205 men, faster than 62% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 38% on the stations. On the sled pull the field had the edge, by 2:32. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
Warschau ran slow: the 137 athletes who also raced elsewhere this season were about 1:25 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:29v median +0:00
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Block 02 8:42Running 2 4:52v median −0:25
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Block 03 12:59Running 3 5:13v median −0:42
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Block 04 9:25Running 4 5:18v median −0:35
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Block 05 10:04Running 5 5:33v median −0:37
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Block 06 8:35Running 6 5:24v median −0:29
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Block 07 9:53Running 7 5:23v median −0:32
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Block 08 11:24Running 8 4:36v median −0:42
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.