The race, in three figures
The race, in words
1:24:56 at Warschau 2023 put Piotr Dobrowolski 81st of 205 men in the Open division, ahead of 61% of the field.
Nowhere gained more than the sled pull: 0:59 on the median. If there was time left out there, it was on the sandbag lunges, 1:17 behind the median. The race faded late: the second half went 3:36 worse against the middle of the field than the first.
This was a slow day in Warschau. Measured against their other races this season, the people who raced here lost about 1:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:22v median −0:07
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Block 02 7:53Running 2 5:05v median −0:12
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Block 03 10:19Running 3 6:04v median +0:09
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Block 04 10:07Running 4 6:01v median +0:08
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Block 05 10:43Running 5 6:13v median +0:03
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Block 06 7:54Running 6 5:52v median −0:01
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Block 07 12:18Running 7 5:54v median −0:01
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Block 08 11:38Running 8 5:16v median −0:02
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.