The race, in three figures
The race, in words
Przemysław Antczak finished 83rd of 205 men in the Open division at Warschau 2023, in 1:25:37, faster than 60% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. The burpee broad jumps cost the most time: 0:57 slower than the median. Paced to finish: the second half went 3:35 better against the middle of the field than the first.
Warschau ran slow: the 137 athletes who also raced elsewhere this season were about 1:25 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:21v median −0:08
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Block 02 8:06Running 2 5:00v median −0:17
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Block 03 12:17Running 3 6:14v median +0:19
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Block 04 11:27Running 4 5:27v median −0:26
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Block 05 11:00Running 5 6:04v median −0:06
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Block 06 7:49Running 6 5:45v median −0:08
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Block 07 9:59Running 7 5:30v median −0:25
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Block 08 10:37Running 8 4:42v median −0:36
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.