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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

Adam Marcinkowski

POL M 35-39 n = 205
Finish · net time
1:25:52
−3:04 v median 1:28:56
Men
84/205
35-39
25/50
Field beaten
59%

The race, in three figures

Field beaten
50%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:08
v median
54/205
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
142/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:50
    v median +0:21
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 7:59
    Running 2 5:12
    v median −0:05
    50m Sled Push 2:47
    v median −0:20
  3. Block 03 10:46
    Running 3 5:45
    v median −0:10
    50m Sled Pull 5:01
    v median −0:13
  4. Block 04 10:51
    Running 4 5:44
    v median −0:09
    80m Burpee Broad Jump 5:07
    v median +0:04
  5. Block 05 11:14
    Running 5 6:19
    v median +0:09
    1000m Row 4:55
    v median +0:11
  6. Block 06 8:12
    Running 6 5:51
    v median −0:02
    200m Farmers Carry 2:21
    v median +0:15
  7. Block 07 10:35
    Running 7 5:54
    v median −0:01
    100m Sandbag Lunges 4:41
    v median −0:26
  8. Block 08 10:36
    Running 8 5:16
    v median −0:02
    Wall Balls 5:20
    v median −1:08

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
1:01
0:35 0:26
B4 · 80m Burpee Broad Jump
1:01
0:43 0:18
B5 · 1000m Row
1:05
0:44 0:21
B6 · 200m Farmers Carry
1:19
0:30 0:49
B7 · 100m Sandbag Lunges
1:14
0:21 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:04 ahead
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205