The race, in three figures
The race, in words
Robert Osmólski finished 88th of 205 men in the Open division at Warschau 2023, in 1:26:22, faster than 57% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 23% on the stations. On the wall balls the field had the edge, by 4:15. The race faded late: the second half went 5:22 worse against the middle of the field than the first.
This was a slow day in Warschau. Measured against their other races this season, the people who raced here lost about 1:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:02v median −0:27
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Block 02 7:09Running 2 4:24v median −0:53
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Block 03 10:34Running 3 4:48v median −1:07
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Block 04 9:09Running 4 4:44v median −1:09
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Block 05 9:54Running 5 4:57v median −1:13
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Block 06 7:23Running 6 4:55v median −0:58
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Block 07 11:02Running 7 4:54v median −1:01
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Block 08 15:21Running 8 4:38v median −0:40
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.