The race, in three figures
The race, in words
1:26:22 at Warschau 2023 put Allan Allison 89th of 205 men in the Open division, ahead of 57% of the field.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 38% on the stations. The wall balls cost the most time: 2:46 slower than the median. The race faded late: the second half went 2:52 worse against the middle of the field than the first.
Warschau cost the whole field time: about 1:25 more than the average race this season, going by 137 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:26v median −0:03
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Block 02 8:21Running 2 5:01v median −0:16
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Block 03 10:18Running 3 5:29v median −0:26
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Block 04 10:53Running 4 5:31v median −0:22
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Block 05 10:34Running 5 5:45v median −0:25
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Block 06 8:24Running 6 5:40v median −0:13
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Block 07 10:29Running 7 5:49v median −0:06
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Block 08 14:06Running 8 4:52v median −0:26
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.