The race, in three figures
The race, in words
In the Open division at Warschau 2023, Mateusz Łopata crossed the line in 1:26:49: 90th of 205 men, faster than 56% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 31% on the runs. The burpee broad jumps were the standout, 1:32 quicker than the median and 18th of 205. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Warschau ran slow: the 137 athletes who also raced elsewhere this season were about 1:25 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:37v median +0:08
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Block 02 9:04Running 2 5:40v median +0:23
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Block 03 11:53Running 3 6:37v median +0:42
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Block 04 10:02Running 4 6:31v median +0:38
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Block 05 10:46Running 5 6:29v median +0:19
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Block 06 8:29Running 6 6:28v median +0:35
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Block 07 10:36Running 7 6:32v median +0:37
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Block 08 10:47Running 8 5:36v median +0:18
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.