The race, in three figures
The race, in words
1:26:50 at Warschau 2023 put Valerii Khudiakov 91st of 205 men in the Open division, ahead of 56% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 40% on the runs. The sandbag lunges were the standout, 1:19 quicker than the median and 22nd of 205. A harder second half: 5:26 more lost to the middle of the field after halfway than before it.
This was a slow day in Warschau. Measured against their other races this season, the people who raced here lost about 1:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:08v median −0:21
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Block 02 7:42Running 2 5:20v median +0:03
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Block 03 10:35Running 3 6:14v median +0:19
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Block 04 10:11Running 4 6:05v median +0:12
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Block 05 11:29Running 5 6:51v median +0:41
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Block 06 8:26Running 6 6:32v median +0:39
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Block 07 10:07Running 7 6:19v median +0:24
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Block 08 12:19Running 8 5:23v median +0:05
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.